In the spirit of Christmas, I am hosting my first giveaway, which is Louise Hay's
You Can Heal Your Life. This is an amazing book, full of positive affirmation activities. It helped me to get through some really tough times in life, and I can't think of anything better than to have it help someone else in their hour of need.
For reviews and testimonials about this amazing book, have a look at the
Amazon site. This giveaway is currently only open to Australian residents, and closes
7 December. A winner will be drawn, and the winner will have 48 hours to contact me, after which a new winner will be drawn. Good luck!
a Rafflecopter giveaway
I would love to see some tips on portion control.. :)
ReplyDeleteThat's a great idea, Nidhi! I think I need to research this myself ;) x
DeleteI love this book - anazing! :-)
ReplyDeleteIt is such an amazing book! I have always credited this book with saving my life, so I hope it helps someone else too.
DeletePortional control for me too! And maybe some tips for substituting healthy food and snacks instead of unhealthy, sugary foods! (: x
ReplyDeleteOoo that would make a great post about the snacks :) I love anything that involves getting creative in the kitchen. Thanks BB x
DeleteI would love help with relaxation tips, I work very long hours and have a big family and a lot of commitments. I often find myself awake until all hours because I find it so hard to unwind.
ReplyDeleteWhat a great idea! I've started this online meditation course and will do a review on that soon... I'll also do a relaxation post in the future. xx
DeleteI'd love ideas on healthy food that's easy to prepare and tastes great =)
ReplyDeleteLooks like I'll need to start getting busy in the kitchen :)
DeleteIm very interested in Pelvic floor exercises post surgery.
ReplyDeleteSince my surgery 6 months ago i find im still healing and having trouble witht strength of those muscles :(
Ok Fawn, I'll do a series focusing on pelvic exercises soon. xx
DeleteI would also love to see some healthy eating tips, as well as exercise tips that are easy to keep..
ReplyDeleteSure Karina. I will keep a lookout for those.
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