Monday, August 5, 2013

Giveaway: Sadie Nardini's 14 day Yoga and Empowerment Course - ENDED

I recently pre-ordered Sadie Nardini's latest book, The 21 Day Yoga Transformation Body, which is due for release in September, and received a free gift of the Udemy course that I already have, the 14 Day Yoga and Empowerment Course, which I have reviewed.




So, rather than be a dog in a manger and hoard this wonderful freebie, I thought I'd give it to one of my readers! Sharing is caring after all :)

This course is most suitable for people who've done a bit of yoga before, it does say that it caters for beginners, but I've done it and unless you're very familiar with self-regulating and changing postures to suit your level, it's probably not too beginner friendly. It does however, have a very, very, very awesome detox guide that has recipes, household tips, and that I consider as a modern 21st century Bible to coping with today's world.

To receive this prize, you'll have to create a Udemy account, which is free to do! I love Udemy, I can't harp on about it enough so I don't think you'll regret joining them.

This giveaway is open INTERNATIONALLY, and is worth $59! Enter using Rafflecopter below, just follow the prompts. The competition closes in three weeks, so enter now! Good luck.


a Rafflecopter giveaway

4 comments:

  1. I love how yoga settles my mind (something I find tricky day to day) and how stretched and lovely my muscles feel after.

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  2. No matter what gets thrown at me, yoga allows me to reboot, release and get going again.

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  3. It would be nice to get back into shape for summer winter has made me so lazy

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  4. I like how I feel relaxed afterwards and how it tones my body.

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